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Habit Mastery Course

 Learn how to master your mind and build or break any habit or addiction in 90 days.

What you'll get/learn:

You get 46 video lessons on the science of building and breaking habits.

Here are the main modules and lessons:

1) Reprogramming Your Mindset

Your mindset is the only thing you control.But most people aren't aware of how to do this.That's why this module helps you build a rock-solid mindset that will make it easy to build and break any habit so it becomes easy to stay consistent.

  • Mental mastery. Mindset is everything when it comes to habit-building. This section explains how you master your mindset to easily build any habit.

  • Mental reframes. You need mental reframes to successfully build habits. You'll learn strategies to control your mind to make habit-building 10x easier.

  • Creating your identity. Your identity isn't what you think it is. This module explains what your identity actually is and how you can create a better one.

  • Overcoming friction. Limbic friction is the reason people can't build new habits. You'll learn how to overcome it and how to lower it strategically.

This will reprogram your mindset for success.

2) The Science Of Habit-Building

This module dives deep into the science of habit-building and important related topics.We'll cover the practical science willpower, self-control, habit-building, addictions, dopamine, and much more.I went through all the science and this is where I give you the practical insights I found so you gain a deep understanding of how habit-building actually works.

  • Increase self-control and willpower. I explain how you can leverage scientific evidence to increase your self-control and willpower significantly.

  • Goal-setting and achieving. You'll learn scientific methods that actually make it more likely that you'll set and achieve the right goals.

  • Dopamine, motivation, and addiction. I demystify the science of dopamine and explain how you can use this to increase motivation and break bad habits.

  • Stress, mindset, and identity. You'll learn how you can leverage the science of stress, mindset, and identity shaping to achieve your goals.

This will help you leverage science to build any habit.

3) The Habit-Building Preparation

Most people aren't able to build the habits they want.This is mainly because they lack the understanding of what they can actually do to build or break habits.That's why this module gives you powerful practical strategies based on the science before this so you can build or break any habit or addiction.

  • Leverage your why. You'll learn powerful strategies to identify your deepest motivations so you can leverage them to stay consistent on the hard days.

  • Behavioral change simplified. You'll learn a simple 4-step process you can use to build or break any habit or addiction without a lot of effort.

  • Environment design. I explain how you can leverage your environment to make good habits easy to build and bad habits easy to break.

  • Habit design. You'll learn when to build habits, how to build habits, and what you can do to make the process easier and more enjoyable.

This fully prepares you to build or break any habit.

4) The Habit-Building Process

Habit-building is supposed to be a difficult process.You're not going to build a habit without any type of setbacks or obstacles.But you can make the process easier and more enjoyable. That's why this module teaches you many practical strategies to stay consistent on the hard days.

  • Manipulate yourself. You'll learn how you can manipulate yourself into building the right habits and breaking the bad ones.

  • Leverage mindfulness. I explain how you can leverage mindfulness, meditation, and sensation control to make it easy to stay consistent.

  • Survival strategies. You'll learn practical strategies you can use to deal with strong urges or negative thoughts so you can stay consistent.

  • Habit stacking. I explain how you can make habit-building easier by effectively stacking your habits together to make it effortless.

This will help you master the art of staying consistent.

Bonuses: 
✔ Habit Mastery Worksheet: Identify the cause of your bad habits so you can get rid of the real problem.
✔ Digital Creator 101 Course: An in-depth video course to lay the foundation of your creator business.
✔ 3 Fitness Programs: Use my 3 different fitness workout programs to start lifting weights.
✔ My Diet Calculator: Use my customizable diet calculator to optimize your body with nutrition.
✔ 𝕏 Simplified E-book: Build a winning brand and write content that gets you fans.
✔ Hook Mastery E-book: Create a high-quality network and lifelong friendships via DMs.
✔ The Art Of DMs E-book: Grab attention by understanding the psychology of your reader.
✔ Storytelling Mastery E-book: Keep your reader's attention by understanding storytelling.
 

There's more, but that's most of it.

You basically learn how to build and build or break any habit or addiction in 90 days.

Price Today: $300 $97

No refunds possible. If you're unsure if it's for you, don't buy it.